Brainwave Entrainment Binaural Beats | 432 Hz Tuning

Brainwave Entrainment

Brainwave entrainment, also referred to as brainwave synchronization and neural entrainment, refers to the hypothesized capacity of the brain to naturally synchronize its brainwave frequencies with the rhythm of periodic external stimuli, most commonly auditory, visual, or tactile.

Binaural Beats

A binaural beat is an auditory illusion. It is perceived when two different pure-tone sine waves are presented to a listener, one tone to each ear.

Brainwave Entrainment Binaural Beats

We can use binaural beats to tune or entrain our brainwaves to a specific frequency. Each range of frequency has a certain purpose and use. With the brainwaves in this package you can tune your brainwaves to the binaural beats of your choice. All Binaural Beats are based on a 432 Hz tuning. In this pack there are 20 minute long high quality wav files for best results and 71 minute long mp3 files for longer sessions.

Instructions

There are different ways in which you can use the binaural beats. Use them in low volume while working or studying. Use them in medium volume in your meditations or concentration practice. Don't overuse them in the beginning as listening to them is like training a muscle. Start small and slowly build up. Observe your mind and body before, during and after a binaural beat session to recognize the effect it has. Below you can find the purpose for each binaural frequency. Always use headphones or in-ears to make the binaural effect hearable.

This package contains

EarMonk - Pure Binaural Beats - 0.2 Infra Low Waves (20 mins wav / 1h+ mp3)

L: 108Hz / R: 108.2Hz

Usage: Slow Cortical Potentials, Unknown

EarMonk - Pure Binaural Beats - 1 Hz Delta Waves (20 mins wav / 1h+ mp3)

L: 108Hz / R: 109Hz

Usage: Healing, Transcendent Meditation, Emptiness Meditation, Deep Dreamless Sleep, Deep Relaxation, Rejuvenation

EarMonk - Pure Binaural Beats - 4 Hz Theta Waves (20 mins wav / 1h+ mp3)

L: 108Hz / R: 112Hz

Usage: Deep Meditation, REM Sleep, Lucid Dreaming, Astral Projection, OBE's, Intuition, Memory, Past Live Regression

EarMonk - Pure Binaural Beats - 7.83 Hz Low Alpha Schumann Resonance (20 mins wav / 1h+ mp3)

L: 108Hz / R: 125.83Hz

Usage: Tuning into the Schumann Resonance / Earth Frequency

EarMonk - Pure Binaural Beats - 10 Hz Alpha Waves (20 mins wav / 1h+ mp3)

L: 108Hz / R: 118Hz

Usage: Meditation, Presence, Relaxation, Creative Flow, Flow States, Resting, Mind/Body Integration, Learning

EarMonk - Pure Binaural Beats - 15 Hz Low Beta Waves (20 mins wav / 1h+ mp3)

L: 108Hz / R: 123Hz

Usage: Fast idle, Musing, Relaxed Mental Activity, Daydreaming

EarMonk - Pure Binaural Beats - 20 Hz Beta Waves (20 mins wav / 1h+ mp3)

L: 108Hz / R: 128Hz

Usage: Wakefulness Alertness, Attentiveness, Thinking, Planning, Cognizing, Focus, Decision Making, Problem Solving

EarMonk - Pure Binaural Beats - 25 Hz High Beta Waves (20 mins wav / 1h+ mp3)

L: 108Hz / R: 133Hz

Usage: Highly Complex Thought, Integrating New Experiences, High Excitement

EarMonk - Pure Binaural Beats - 40 Hz Gamma Waves (20 mins wav / 1h+ mp3)

L: 108Hz / R: 148Hz

Usage: Full Brain Capacity, Heightened Awareness, Spiritual Breakthrough, Expanded Consciousness, Oneness, Universal Love, Transcendence 

EarMonk - Pure Binaural Beats - 100 Hz Gamma Waves (20 mins wav / 1h+ mp3)

L: 108Hz / R: 208Hz

Usage: Full Brain Capacity, Heightened Awareness, Spiritual Breakthrough, Expanded Consciousness, Oneness, Universal Love, Transcendence